Organic Pear offers a rich source of vitamin C, to enhance immunity, folic acid and iron to protect against anemia. Organic pear is a natural laxative and considered the best first foods for infant puree, also contain pectin that helps to improve elimination, carrying toxins from the body. Pears are one of the fruits that contain a high level of iodine, which is required by the thyroid gland to enhance metabolism and energy production.
2 organic pears
2 tablespoons water
Wash the pears very well, peel and chop them into small pieces. Combine the pears and the water in a medium sized pan and cook for about 5 minutes, covered.After the mixture is tender place it in a food processor and process on and off until is reached.