Mango Smoothie with Blueberries

Mango Smoothie provide a high iron for women. By adding small blueberry pieces to the finished smoothie can help in anti-aging, cancer prevention, preventing urinary tract infection, vision health, and helping in the prevention or fighting of other diseases as well.

This is a good snack for children, too.

Serves 4


2 large mango, peeled and diced

2 cups plain yogurt

1 cup blueberries

agave or honey to taste



Place 4 goblets into freezer.

Mix the mango and the yogurt into a food processor.

Pour the mixtures into the goblets add blueberries on top, sprinkle with honey and cinnamon and serve chill.

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