Organic Cream of Broccoli Soup

Roasting the broccoli and the onion allows the flavors to mellow and combine to produce a wealth of flavor.

This is further accented by the rich flavor of roasting walnuts.

Serves 2

Organic Ingredients

2 tablespoon extra virgin olive oil

1 medium yellow onion, diced

2 cups broccoli florets

1 teaspoon freshly squeezed lemon juice

1 cup chicken broth

1 tablespoon lemon zest

4 tablespoons roasted walnuts


Preheat oven to broil. Heat oil in a cast iron skillet over medium heat. Add onion and saute for 5 40 8 minutes, until translucent. Add broccoli and stir until well coated.

Place skillet in oven and broil for 10 minutes, stirring once. Remove from oven, cover, and let sit for 2 minutes. Combine broccoli and onion mixture with broth and lemon juice.

Puree in a blender until smooth.

Pour soup into serving bowls and garnish with lemon zest and walnuts.


By Loren Cordain , Ph. D.

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