Raw Spinach Basil Soup


A bowl of raw soup makes me happy.

Spinach basil delicious soup is incredibly healthy, it is completely raw and takes few minutes to prepare. Looks tasty, right?


Serves 4


1 bunch spinach, chopped

2 scallions, chopped

2 cups basil, chopped

2 tablespoons parsley, chopped

1 small Campari tomato, chopped

1 cucumber, chopped

2 cloves garlic, minced

1 stalk celery, chopped

1 small green bell pepper, chopped

3 tablespoons olive oil

¼ cup pine nuts

2 tablespoons lime juice

4 cups water

½ hot green pepper (optional), chopped

salt and pepper taste

2 cups red, orange, yellow, green bell peppers, chopped to garnish

basil to garnish



In a high speed blender combine spinach, scallions, basil, parsley, tomato, cucumber, garlic, celery, 1 green red bell pepper, oil, pine nuts, lime juice, hot green pepper (optional), water, salt and pepper. Blend until smooth.

Place the soup into glasses, garnish with red, orange, yellow, green bell peppers and basil.

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