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Category Archives: Latin America

Caribbean Mexico South America

Organic Palm Heart Salad

Directions Mix all the salad ingredients . To make the dressing mix the lemon, mustard, vinegar and the sugar and drizzle olive oil stirring constantly. Serve the salad with the dressing on the side.

Pumpkin Soup for Halloween

  Try the very easy organic pumpkin soup recipe for Halloween. You can always add some homemade croutons or same parsley on top for decoration.

Guacamole Salsa Quesadilla

Guacamole Salsa Quesadilla is the perfect summer meal. I love the idea of putting the guacamole and salsa inside the quesadilla.

Organic Chicken Enchiladas

Tomatoes and chilies, along with garlic and onion are very popular flavorings in Mexican cuisine and are meld into many traditional Mexican food recipes. many Mexican foods are low in calories and fat, but high in vitamins and minerals. When making Mexican foods, you should use fresh ingredients for the best flavor.

Caribbean Organic Recipes

This is just the beginning, few quick organic Caribbean recipes that you should try it. I like the best the pumpkin soup; it is creamy and the pumpkin with the tomatoes together are loaded with an important antioxidant beta-carotene and also vitamin C.