\n\n\n

Category Archives: Beans

organic beans

Organic Beans with Garlic

  Truly delicious, Organic Beans with Garlic Recipe it’s easier than you think, it’s high in fiber, good source of iron, low sodium and cholesterol & fat free food. Look no further for healthy cooking and great tasting.

Instant Pot Organic Black-Eyed Peas

Instant Pot Organic Black-Eyed Peas are so delicious, and they are a fast cooking bean! They don’t need to be soaked just season them with great organic ingredients. Organic Ingredients 1 Tbsp organic Olive Oil 1 big organic Onion, chopped 1 organic Celery Rib (Stalks), diced 1 organic red Bell Pepper 2 organic Bay Leaves 2 sprigs Fresh Thyme 3 tsp Smoked Paprika 1/2 tsp Black Pepper  1/2 […]

Organic Fava Beans Salad

  Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.

Guacamole Salsa Quesadilla

Guacamole Salsa Quesadilla is the perfect summer meal. I love the idea of putting the guacamole and salsa inside the quesadilla.

Beef with Green Beans

Simple and delicious with complementary flavors this fresh green beans combine with organic beef make a quick and tasty entree.