recipe, lunch, lunch ideas, healthy lunch, lunch recipes
Make this spring memorable by having fun and helping yourself, your friends, and others stay happy and healthy. Looking for some flavorful, healthy spring recipes?
Spring greek salad is a very quick and easy recipe that is delish! This greek salad is great even without any lettuce, getting its satisfying crunch from bright green cucumbers instead.
Directions Mix all the salad ingredients . To make the dressing mix the lemon, mustard, vinegar and the sugar and drizzle olive oil stirring constantly. Serve the salad with the dressing on the side.
Tomatoes, source of antioxidants , rich source of dietary fiber, minerals, vitamins; recommended in cholesterol controlling and weight reduction programs, are one of the most popular garden plants. This organic recipes makes a creamy tomato soup , especially for children.
Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.