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Category Archives: Vegetarian

vegetarian recipes

Organic Beans with Garlic

  Truly delicious, Organic Beans with Garlic Recipe it’s easier than you think, it’s high in fiber, good source of iron, low sodium and cholesterol & fat free food. Look no further for healthy cooking and great tasting.

Organic Red Lentil Soup

  I think this is my favorite organic red lentil recipe! It’s fresh & vibrant, hearty & comfy, all at the same time. Lentils contain enough protein to be your main dish as well. Eating organic lentil on a regular basis is associated with significantly lower rates of cancer and heart disease.

Organic Palm Heart Salad

Directions Mix all the salad ingredients . To make the dressing mix the lemon, mustard, vinegar and the sugar and drizzle olive oil stirring constantly. Serve the salad with the dressing on the side.

Basil Tomato Soup with Mozzarella

  Tomatoes, source of antioxidants , rich source of dietary fiber, minerals, vitamins; recommended in cholesterol controlling and weight reduction programs, are one of the most popular garden plants. This organic recipes makes a creamy tomato soup , especially for children.