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Category Archives: Health Benefits

What Mac and Cheese is the best for your child ?

Did you ever wonder how is the Mac and Cheese that you buy from the store? We did a research and came not to a great result. Here is why . Most of them even the organic ones have contains additives to avoid  E 339 E 551 (hazardous)  Excess phosphorus may increase the risk of […]

Organic Red Lentil Soup

  I think this is my favorite organic red lentil recipe! It’s fresh & vibrant, hearty & comfy, all at the same time. Lentils contain enough protein to be your main dish as well. Eating organic lentil on a regular basis is associated with significantly lower rates of cancer and heart disease.

Why Organic Food Keeps you Healthy?

Organic doesn’t mean only you are going to the supermarket and look for food with the labor organic.It means much more: healthy food, health benefits, good nutrition, taste, fresh, gluten free, bio, natural, eco, no chemicals, no antibiotics , grass fed, no hormones, no steroids, less toxic environment for all living things.

Top 10 Foods to Eat Organically

Some conventionally grown foods are treated with more pesticides than others. Some retain more of the pesticides. Here is a list of the top 10 foods containing the most pesticides, according to the Environmental Working Group, a non-profit research group based in Washington, D.C.

10 Foods That Make You Happy

  Stress can affect your body and health, unless you learn to manage it.  Are you stress out at work? Stop using those pills that make you addicted. Foods can calm you down. What you eat can have a profound effect on how you feel and can help reduce the risk of stress and promoting […]