Creamy, rich, and sweet, bananas are a favorite food for everyone from infants to elders. Sports enthusiasts appreciate the potassium-power delivered by this high energy fruit. Banana are an excellent sours of fiber, vitamin B (gives energy),protein and potassium.Banana is a very good calming for the digestion by stimulating the growth of beneficial bacteria in digestive […]
The Benefits of Drinking Coffee Organic, high-quality coffee has been shown to provide some health benefits. Antioxidants – Organic Coffee is full of antioxidants which help reduce oxidation, cell damage, and aging.
Kidney beans Nutrition: calcium, magnesium, phosphorus, potassium, frolic acid, protein Benefits:High in fiber, cleanse the digestive tract, increase beneficial bacteria, anti-aging, remove excess cholesterol.