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Tag Archives: appetizer

Organic Beans with Garlic

  Truly delicious, Organic Beans with Garlic Recipe it’s easier than you think, it’s high in fiber, good source of iron, low sodium and cholesterol & fat free food. Look no further for healthy cooking and great tasting.

Happy and Healthy Spring

healthy spring

  Make this spring memorable by having fun and helping yourself, your friends, and others stay happy and healthy. Looking for some flavorful, healthy spring recipes?

Organic Fava Beans Salad

  Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.