Even though shiitake mushrooms are popular in Asian counties, they are now being used in many dishes around the world because of the nutritional benefits: prevents cancer, reduces cholesterol, strengthens immune system and much more. The combination in this recipe of fettuccine with shiitake mushrooms gives a rich flavor.
Tomatoes, source of antioxidants , rich source of dietary fiber, minerals, vitamins; recommended in cholesterol controlling and weight reduction programs, are one of the most popular garden plants. This organic recipes makes a creamy tomato soup , especially for children.
Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.