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Tag Archives: salad

Organic Beans with Garlic

  Truly delicious, Organic Beans with Garlic Recipe it’s easier than you think, it’s high in fiber, good source of iron, low sodium and cholesterol & fat free food. Look no further for healthy cooking and great tasting.

Happy and Healthy Spring

healthy spring

  Make this spring memorable by having fun and helping yourself, your friends, and others stay happy and healthy. Looking for some flavorful, healthy spring recipes?

Organic Greek Salad

Organic greek salad is a very quick and easy recipe that is delish! This greek salad is great even without any lettuce, getting its satisfying crunch from bright green cucumbers instead.

Organic Palm Heart Salad

Directions Mix all the salad ingredients . To make the dressing mix the lemon, mustard, vinegar and the sugar and drizzle olive oil stirring constantly. Serve the salad with the dressing on the side.

Organic Fava Beans Salad

  Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.