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Tag Archives: vegetarian

Organic Palm Heart Salad

Directions Mix all the salad ingredients . To make the dressing mix the lemon, mustard, vinegar and the sugar and drizzle olive oil stirring constantly. Serve the salad with the dressing on the side.

Organic Fava Beans Salad

  Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.

Homemade Organic Vegetable Broth

Make a basic broth with whatever fresh vegetables are available, then refrigerate or freeze until needed. Homemade organic vegetable broth is easy to make and much flavorful and healthier than anything you can buy. Use the broth for soups, risotto, mashed potatoes, white sauce. Homemade organic vegetable broth has all of the vitamins and flavor […]

Valentine’s Day Organic Salad

Valentine's Day

  We caught the Valentine’s Day virus. Great salad. I really love the combination of the romaine and beets with pomegranate vinegar.

Raw Spinach Basil Soup

  A bowl of raw soup makes me happy. Spinach basil delicious soup is incredibly healthy, it is completely raw and takes few minutes to prepare. Looks tasty, right?